by Claire | Oct 3, 2019 | Latest News, Strength and Conditioning
Welcome to post 29 of Strength & Conditioning for Therapists. It’s a real pleasure today to welcome a fantastic guest; someone with a brilliant mind, oodles of experience and qualifications and some tremendously helpful strategies for those involved in...
by Claire | Sep 26, 2019 | Latest News, Strength and Conditioning
Welcome to post 28 of Strength & Conditioning for Therapists. I’m getting a little bit excited in anticipation of announcing the launch of my new 6-week Online S&C Course – for therapists, of course! Keep your eyes peeled over the next week for the...
by Claire | Sep 19, 2019 | Latest News, Strength and Conditioning
Hi there, welcome to post 27 of Strength & Conditioning for Therapists. Following on from last week, today week we’re going to look at the application of muscle stimulation in the evaluation of sex-differences in neuromuscular performance. I’ll be...
by Claire | Sep 13, 2019 | Latest News, Strength and Conditioning
Hi there. I’m now back from my holidays and have been reading with interest the responses to last week’s survey on which topics you’d like me to cover in the autumn (thank you!). If you haven’t had your say yet, click the button below and fire...
by Claire | Sep 5, 2019 | Latest News, Strength and Conditioning
Bonjour! Today I join you from France, enjoying a week’s holiday. As I take a wee break, I will be reflecting (I admit, I wrote this before I departed) on the Strength & Conditioning for Therapists blog series and thinking about the content for the coming...
by Claire | Aug 29, 2019 | Latest News, Strength and Conditioning
Hello one and all and welcome to post 24 of Strength & Conditioning for Therapists. By request, we’re looking a prediction equations for Repetitions Maximum (RM), or percentages of them today. The 1RM (Repetition Maximum) A common assessment of muscular...
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