Hi there and welcome to the Strength & Conditioning for Therapists blog series for 2020, post number 35. Happy New Year, I hope you’re looking forward to a exciting and prosperous 2020. So I thought it fitting to kick off the series again by recapping some...
Welcome to post 33 of Strength & Conditioning for Therapists. I hope you’re having a good week and that you’re looking forward to a break soon over Christmas. This week I’ve devoted the blog to something a little different – obviously still...
Welcome to post 32 of Strength and Conditioning for Therapists. Following on from the last post, this week we’re going to focus a little more on the impact of muscle weakness. What is Sarcopenia? So mostly when people think of sarcopenia they think of it as a...
Image attributes: By Unknown – Giuseppe Ottaviani, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=27145755 Welcome to post 31 of Strength & Conditioning for Therapists. Firstly, a quick announcement: this blog will now be moving to bi-weekly...
Hey everyone. I hope you’re well and have enjoyed a productive couple of weeks. As you may have noticed, it’s been a couple of weeks since I posted. I’ve been really busy, like really busy launching my online Strength & Conditioning course for...
Welcome to post 29 of Strength & Conditioning for Therapists. It’s a real pleasure today to welcome a fantastic guest; someone with a brilliant mind, oodles of experience and qualifications and some tremendously helpful strategies for those involved in...
