by Claire | Jun 13, 2019 | Latest News, Strength and Conditioning
Welcome to week 14 of Strength & Conditioning for Therapists. How’s it going, in this delightful summer weather? :-/ I’m going to book a holiday after typing this, I”m sick of the rain! Last week I gave a presentation at knee symposium in...
by Claire | Jun 6, 2019 | Latest News, Strength and Conditioning
Welcome to week 13 of the S&C for Therapists blog. 🙂 These past few weeks I’ve been writing and producing a webinar for the great David Pope and his Clinical Edge platform (very honoured!). Something that I covered, and which cropped up in the Twitter...
by Claire | May 30, 2019 | Latest News, Strength and Conditioning
Welcome to week 12 of Strength & Conditioning for Therapists. Last week we looked at assessments of muscle strength and the differences in reliability and precision between them. This week we’re going to look at how to calculate your own test reliability....
by Claire | May 23, 2019 | Latest News, Strength and Conditioning
I hope you all enjoyed the couple of posts on EMD, what it is and how you can develop the specificity into your exercise programmes to train it..? Thank you for all the shares and RTs on Twitter and Facebook. The latter post in particular was pretty well-read with a...
by Claire | May 16, 2019 | Latest News, Strength and Conditioning
Welcome to week 10 ! Before I start, if you’ve been reading this blog for a while and you have a burning question, or if you want me to cover a particular topic, please get in touch! I’d love to hear from you and I’d be delighted to answer any...
by Claire | May 9, 2019 | Latest News, Strength and Conditioning
So, we’re in week 9 of Strength & Conditioning for physiotherapists and so far, we’ve been focussing principally on muscle strength, so I’ve decided to change it up a bit. Whilst muscle strength is fundamentally important to rehabilitation,...
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