Topic: fuelling rehabilitation
Dehydration in Rehab & Performance
Dehydration - you know, that dry feeling in your mouth, the desperate need to drink. Have you ever wondered how this affects performance? Specifically, how does hypohydration (the correct term) affect endurance performance and does this also affect muscle performance too? If so, do we need to take account of it within rehabilitation?
Here are your videos.
Check the resources section for the documents and worksheets.
1. What is Hypohydration?
2. Hypohydration & Performance
3. Is Hypohydration Important?
4. Summary
Here are your videos.
Check the resources section for the documents and worksheets.
1. What is Hypohydration?
2. Hypohydration & Performance
3. Is Hypohydration Important?
4. Summary

Complete the quiz after you’ve finished the Masterclass to get your certificate.

Masterclass Quiz

This masterclass was brought to you by
Dr Claire Minshull PhD, BSc, PGCHE

If you wish to contact the tutor please reach out via

@Claire_Minshull
getbacktosport

Dehydration in Rehab & Performance

£29

Tutor:

Dr Claire Minshull PhD, BSc, PGCHE
Dehydration – you know, that dry feeling in your mouth, the desperate need to drink. Have you ever wondered how this affects performance? Specifically, how does hypohydration (the correct term) affect endurance performance and does this also affect muscle performance too? If so, do we need to take account of it within rehabilitation?
Topic: fuelling rehabilitation

What's included in this Masterclass:

What else is Included?

4 Videos

Separated in manageable chunks

Evidence-based

1h 15 mins of an evidence-based Masterclass with immediately useable information on fluid intake and loss on performance

Published Papers

Access to 8 peer-reviewed published
papers on the topic

Infographic

Useful infographic on protein consumption for muscle protein synthesis

CPD Certificate

Post class test and CPD certificate upon completion

Dehydration in Rehab & Performance

Tutor:

Dr Claire Minshull PhD, BSc, PGCHE
£29

Bundle Offer - 3 for 2

3 masterclasses for £58
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About Dr Claire Minshull PhD, BSc, PGCHE

The founder of Get Back To Sport, Claire is one of the most highly respected and research active rehabilitation and conditioning specialists in the UK. She has worked in the field of sports medicine and health for over 20 years as a Senior Lecturer, Researcher, Consultant and as a Practitioner. She has designed, led and managed major clinical and nonclinical research trials, supervised several PhD students, and has published over 30 research papers in leading peer-reviewed sports medicine journals. She is regularly invited to speak at national and international academic and professional symposia and, serves as expert reviewer for >10 scientific peer-reviewed journals.
Claire’s research and teaching interests include the influences of exercise, training and rehabilitation on dynamic joint stability, neuromuscular and musculoskeletal performance. Her work also focusses on the optimisation of the management of osteoarthritis and developing specialised rehabilitation protocols for enhancing function and performance. Claire’s area of expertise means that she uniquely spans the gap between the physiology of conditioning and physiotherapeutic rehabilitation. She founded her company Get Back To Sport to enable the transference of research findings into enhancing clinical practice, and has developed the teaching portfolio that has an international reach.

Masterclass Topics:

Mastering Scientific Principles

Exercise-Stress

Adjuncts and Technology

Fuelling Rehabilitation

Assessing Performance

Non-Contractile Tissue

Populations