Strength & Neuromuscular Conditioning for Rehabilitation - Level 1
Strength And Conditioning For Rehabilitation
An evidence-based comprehensive course that introduces you to the fundamentals of strength and neuromuscular conditioning within rehabilitation settings and takes you right through to learning how harness contemporary scientific principles to optimise your outcomes with patients. Delivered by Dr Claire Minshull, one of the UK’s most highly respected rehabilitation specialists and founder of Get Back to Sport. Strength training is not bodybuilding. This course is applicable to both upper and lower limb specialists and those who deal with high functioning athletes, older adults with degenerative problems and anyone else in between.
In this course, you will discover the art and science of strength and neuromuscular training. You will:
expand your rehabilitation toolbox of exercise prescription, for strength and power
understand how you can manipulate exercise programmes for different conditions and get better, faster results
learn current scientific techniques to maximise rehabilitation gains for minimal effort
learn training techniques that can attenuate performance losses in the injured limb, even when the limb is immobilised in a cast
learn the limitations of prescribing 3 sets of 10
understand why older patients should be performing heavy resistance training and how to do this
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