Strength & Conditioning Blog

Industry-leading Education & Training News for Healthcare Professionals.

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Using Periodisation in Rehabilitation

Hello and welcome to post 65 of the Strength & Conditioning for Therapists series. Last time we explored the fundamentals of periodisation within training programmes. In this post we’ll delve into using periodisation in rehabilitation.

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Using Periodisation in Rehabilitation

Hello and welcome to post 65 of the Strength & Conditioning for Therapists series. Last time we explored the fundamentals of periodisation within training programmes. In this post we’ll delve into using periodisation in rehabilitation.

...Read More

Previous Posts

girl deadlifting

Understanding Periodisation

Hi there and welcome to a new post in the of Strength & Conditioning for Therapists blog series. Post 64 in fact.  I’ve been teaching online and in person a lot recently and a recurrent

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Rehabilitating the Female Patient

Hi there and welcome to post 62 of Strength & Conditioning For Therapists. I’m delighted to bring you something a bit special this week. Before I do, please forgive the rather long interlude between posts.

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Woman jumping over a hurdle

What Is Rate Of Force Development?

Hi there and welcome to post 61 of Strength and Conditioning For Therapists. Forgive me, it’s been a while since my last post (t sounds like I’m about to start a confession!). Like for many,

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What is Conditioning Efficacy?

Hi there and welcome to post 60 of Strength & Conditioning For Therapists. When I started this series almost exactly two years ago, I never thought it would become so popular and would go for

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