Exercises For Muscle Power
Welcome to post 48 of Strength & Conditioning for Therapists and the second in a two-part series on muscle power. Last time we explored rate of force development (RFD), muscle power and the underpinning determinants.
Share this…
Welcome to post 48 of Strength & Conditioning for Therapists and the second in a two-part series on muscle power. Last time we explored rate of force development (RFD), muscle power and the underpinning determinants.
PCL versus ACL Injury THE KNEE …joint is comprised of the femur (thigh bone), the tibia (shine bone) and the patella (knee cap). On the surface of these bones where they articulate (come into contact)
Rather provocative title eh? Welcome to post 22 of Strength & Conditioning for Therapists … if you’re still here and reading this 😉 The reason for the title, and the topic, is that I’ve been
Keep up to date with the latest in strength, conditioning & rehabilitation AND receive a
FREE Strength & Conditioning Guide.
We won’t spam!
Terms & Conditions • Privacy Policy
Keep up to date with the latest in strength, conditioning & rehabilitation AND receive a FREE Strength & Conditioning Guide.
We won’t spam!