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For a limited time only, we are offering a 66% discount on the purchase the NMSki Ski Conditioning Programme.
So, if you need to get in to shape, quickly tune up your muscles and do more than just hope you don’t get injured on the slopes then this is for you!
Come on over to the programme page and see what’s on offer
Want to read more about skiing fitness and injury prevention? Have a look at some of our recent news items:
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Just because you have a number, it doesn’t mean anything. The market is now flooded with dynamometers and devices to acquire data, which is great. However, most people don’t understand how accurate or inaccurate their
It’s a problem – one limb is injured or immobilised in a cast and you know that this will cause significant muscle wasting, or ‘atrophy’ through disuse. But there’s nothing you can do about it…or
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Keep up to date with the latest in strength, conditioning & rehabilitation AND receive a FREE Strength & Conditioning Guide.
We won’t spam!