How Has Lockdown Influenced Psychological Health?

effects of lockdown on mental health

Welcome to post 52 of Strength & Conditioning For Therapists and the 2nd is a series of 3 exploring the effects of COVID-19 and lockdown. Today, I’m delighted to welcome Serena Simmons, Chartered Psychologist to the blog (her 2nd appearance). She’s taking up the reins to explore: how has lockdown influenced psychological health? – and […]

Should we use braces and machines in rehabilitation?

knee braces

What’s prompted this blurb? Well I’ve had this conversation several times over the past couple of weeks. Albeit with a slightly different approach and with different people, but the basic question posited was the same … should we use ‘external devices’, lets say in rehabilitation practice? Is there evidence-base? Firstly, you’ve got to answer this […]

Get Back To Sport’s MSK Rehab Masterclass 2019

Rehabilitation conference

I’m really thrilled to announce our first Masterclass! The date, venue and fantastic line up of Internationally-renowned speakers have been confirmed! What’s it about? In this interdisciplinary Masterclass experts in MSK Rehabilitation, Conditioning, Psychology, Nutrition and Research will help us redress the fundamental principles that drive adaptation and thus recovery. Importantly, we’re not just focussing […]

The Psychological Impact of Injury

Do we need to rehabilitate the mind as well as the body? Yes! If you’ve ever suffered an injury, I’m sure you’ll relate to this question, and probably agree with me that it should actually be a statement. Injuries clearly have a physical impact on the body, but they also have a psychological impact too. […]

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How to Use Dynamometry

in Clinical Practice