What is Conditioning Efficacy?

What is Conditioning Efficacy?

Hi there and welcome to post 60 of Strength & Conditioning For Therapists. When I started this series almost exactly two years ago, I never thought it would become so popular and would go for this long. I’m delighted that is has, and that it’s still...
Whole Body Vibration

Whole Body Vibration

Hello and happy new year! And don’t we hope for a much better 2021? Anyways, let’s not focus on that; today we’re back with post 56 of Strength & Conditioning For Therapists and number 3 in the sub-series of Adjuncts To Rehabilitation....