Strength & Conditioning Blog

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Man deadlifting

What’s the best way to measure strength?

I’m asked this question: what’s the best way to measure strength quite a lot and a more specifically what’s the best strength testing position?  Given that these recent posts are focussed on dynamometry, I’ll focus

...Read More
Man deadlifting

What’s the best way to measure strength?

I’m asked this question: what’s the best way to measure strength quite a lot and a more specifically what’s the best strength testing position?  Given that these recent posts are focussed on dynamometry, I’ll focus

...Read More

Previous Posts

concentric circles

Whole Body Vibration

Hello and happy new year! And don’t we hope for a much better 2021? Anyways, let’s not focus on that; today we’re back with post 56 of Strength & Conditioning For Therapists and number 3

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blood pressure assessment

Blood Flow Restriction Training

Hi there and welcome to post 54 of Strength & Conditioning For Therapists and the first in this sub-series of Adjuncts To Rehabilitation. Firstly, thanks to all of you who responded to my e-mail with

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