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I’m asked this question: what’s the best way to measure strength quite a lot and a more specifically what’s the best strength testing position? Given that these recent posts are focussed on dynamometry, I’ll focus
I’m asked this question: what’s the best way to measure strength quite a lot and a more specifically what’s the best strength testing position? Given that these recent posts are focussed on dynamometry, I’ll focus
Previous Posts
Rehabilitating the Female Patient
Hi there and welcome to post 62 of Strength & Conditioning For Therapists. I’m delighted to bring you something a bit special this week. Before I do, please forgive the rather long interlude between posts.
What Is Rate Of Force Development?
Hi there and welcome to post 61 of Strength and Conditioning For Therapists. Forgive me, it’s been a while since my last post (t sounds like I’m about to start a confession!). Like for many,
What is Conditioning Efficacy?
Hi there and welcome to post 60 of Strength & Conditioning For Therapists. When I started this series almost exactly two years ago, I never thought it would become so popular and would go for
Maintaining Specificity through Exercise Adaptation
Hi there, we’re changing things up a little this week. Today in this short video for post 59 of strength & conditioning for therapists we’re going to have quick look at maintaining specificity through exercise
Did You Get The Strength & Conditioning Training That You Needed?
Welcome to post 58 of Strength & Conditioning For Therapists. I hope you’ve been enjoying the recent posts on adjuncts to rehab. Today and in line with the upcoming enrolment to the online S&C For
Whole Body Vibration in Rehabilitation
Hi all. Welcome to post 57 in the Strength & Conditioning For Therapists blog series, and part 2 on Whole Body Vibration (WBV). Last time we looked at what WBV was, addressed some of the
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