Strength & Conditioning Blog

Industry-leading Education & Training News for Healthcare Professionals.

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Using Periodisation in Rehabilitation

Hello and welcome to post 65 of the Strength & Conditioning for Therapists series. Last time we explored the fundamentals of periodisation within training programmes. In this post we’ll delve into using periodisation in rehabilitation.

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Using Periodisation in Rehabilitation

Hello and welcome to post 65 of the Strength & Conditioning for Therapists series. Last time we explored the fundamentals of periodisation within training programmes. In this post we’ll delve into using periodisation in rehabilitation.

...Read More

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