Strength & Conditioning Blog

Industry-leading Education & Training News for Healthcare Professionals.

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Rehabilitating the Female Patient

Hi there and welcome to post 62 of Strength & Conditioning For Therapists. I’m delighted to bring you something a bit special this week. Before I do, please forgive the rather long interlude between posts.

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Rehabilitating the Female Patient

Hi there and welcome to post 62 of Strength & Conditioning For Therapists. I’m delighted to bring you something a bit special this week. Before I do, please forgive the rather long interlude between posts.

...Read More

Previous Posts

Exercises for muscle power

Exercises For Muscle Power

Welcome to post 48 of Strength & Conditioning for Therapists and the second in a two-part series on muscle power. Last time we explored rate of force development (RFD), muscle power and the underpinning determinants.

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training muscle power

Training Muscle Power

Welcome to power 47 of Strength & Conditioning for Therapists. I hope you’re all still keeping well, sane and enjoying a sensible and gradual return to activity. I’ve been asked several times over the last

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