Sorry, you cannot view this page.

You do not have access to this page either because you are not logged in or not enrolled in this course. To find out more please visit our Online Courses page

COURSE:

Making Sense of Muscle Power & Applying it to Rehabilitation

Acquire the theory, knowledge and skills you need to power-up your rehabilitation programmes. In a step-by-step format, with support along the way. Strength is important, but being able to express that force quickly is critical for injury avoidance and for performance. Create the specificity in your programmes to optimise rate of force development and explosive force production, for elite performance to falls-prevention.

CONTENT:

✔   6 Modules
✔   23 Lessons
✔   1 Quiz

Current Status

Not Enrolled

Price

Closed

Get Started

This course is currently closed

Course Content

1. What is Power? 4 Lessons
2. Power vs Rate of Force Development (RFD) 4 Lessons
3. Components of RFD 4 Lessons
4. Exercise Design for Development of RFD & Power 3 Lessons
5. Exercise Design for Patient Function & Performance 5 Lessons
6. Assessing Power – In the Clinic! 3 Lessons
End of Course Test

Coaching Calls

COACHING CALL 1
Tuesday, Mar 18
7pm -
8pm

BST (UK time)

This meeting has now passed. Watch the recording below.

Play Video
COACHING CALL 2
Tuesday, Mar 25
7pm -
8pm

BST (UK time)

This meeting has now passed. Watch the recording below.

Play Video
COACHING CALL 3
Monday, Apr 7
7pm -
8pm

BST (UK time)

No questions this week.

https://us06web.zoom.us/j/88230233542?pwd=75abRIlEL8tXbbQflcPtI8GPMBiRv5.1
COACHING CALL 4
Monday, Apr 14
7pm -
8pm

BST (UK time)

This meeting has now passed. Watch the recording below.

Play Video

GET ON THE LIST

Keep up to date with the latest in strength, conditioning & rehabilitation AND receive a FREE Strength & Conditioning Guide.

We won’t spam!