The Psychology of WHY

The Psychology of WHY

Welcome to post 29 of Strength & Conditioning for Therapists. It’s a real pleasure today to welcome a fantastic guest; someone with a brilliant mind, oodles of experience and qualifications and some tremendously helpful strategies for those involved in...
What IS Muscle Strength?

What IS Muscle Strength?

Welcome to post 28 of Strength & Conditioning for Therapists. I’m getting a little bit excited in anticipation of announcing the launch of my new 6-week Online S&C Course – for therapists, of course! Keep your eyes peeled over the next week for the...