How Has Lockdown Influenced Psychological Health?

effects of lockdown on mental health

Welcome to post 52 of Strength & Conditioning For Therapists and the 2nd is a series of 3 exploring the effects of COVID-19 and lockdown. Today, I’m delighted to welcome Serena Simmons, Chartered Psychologist to the blog (her 2nd appearance). She’s taking up the reins to explore: how has lockdown influenced psychological health? – and […]

What is Pain? Can we influence it?

Pain, it’s a complex thing.  It’s definately not pleasant if you’re experiencing it and, as a practitioner / therapist it’s a difficult cycle to break. Pain influences behaviour, which influences activity, which influences muscle conditioning …. which ultimately influences function and … yep, pain! Emotions The scientific study of pain is so interesting and illustrates what complex […]

The Psychological Impact of Injury

Do we need to rehabilitate the mind as well as the body? Yes! If you’ve ever suffered an injury, I’m sure you’ll relate to this question, and probably agree with me that it should actually be a statement. Injuries clearly have a physical impact on the body, but they also have a psychological impact too. […]

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