Home » Academy Masterclasses » Loading, Vibration & Bone
1-hour guided discussions on this month’s Masterclass topic.
Mon, September 27, 2021
07:00
(UK Time)
Thu, September 30, 2021
12:00
(UK Time)
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Welcome to the clinic hours. These informal sessions, conducted over Zoom, are drop-in / Q&A type sessions. No need to book, just pop in and bring your questions.
Mon, October 4, 2021
20:00
(UK Time)
Powered by
1-hour guided discussions on this month’s Masterclass topic.
Mon, September 27, 2021
07:00
(UK Time)
Thu, September 30, 2021
12:00
(UK Time)
Powered by
Welcome to the clinic hours. These informal sessions, conducted over Zoom, are drop-in / Q&A type sessions. No need to book, just pop in and bring your questions.
Mon, October 4, 2021
20:00
(UK Time)
Powered by
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The initial LIFTMOR Trial showed that High-Intensity Resistance and Impact Training Improved Bone Mineral Density and Physical Function in Postmenopausal Women With Osteopenia.
The intensity of the resistance training in the LIFTMOR trial was set at 60% of 1 repetition maximum
The acronym VIBMOR stands for: Vibration Intervention for Bone, Muscle and Osteoporosis Rehabilitation
It’s not just the magnitude of loading that influences bone adaptation, it’s the rate of loading too.
According to the LIFTMOR data, was supervised high intensity resistance training associated with an increased risk of vertebral fracture in postmenopausal women with low bone mass?
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