Home » Academy Masterclasses » Hypohydration
1-hour guided discussions on this month’s Masterclass topic.
Mon, October 25, 2021
19:00
(UK Time)
Thu, October 28, 2021
20:00
(UK Time)
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Welcome to the clinic hours. These informal sessions, conducted over Zoom, are drop-in / Q&A type sessions. No need to book, just pop in and bring your questions.
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1-hour guided discussions on this month’s Masterclass topic.
Mon, October 25, 2021
19:00
(UK Time)
Thu, October 28, 2021
20:00
(UK Time)
Powered by
Welcome to the clinic hours. These informal sessions, conducted over Zoom, are drop-in / Q&A type sessions. No need to book, just pop in and bring your questions.
Powered by
Complete the quiz after you’ve finished the Masterclass to get your certificate.
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Hypohydration is the uncompensated loss of body water
Deyhdration is the uncompensated loss of body water
Hypohydration appears to impair performance at approximately what percentage of body mass loss via sweat?
Hypohdration has no effect on muscle strength performance
According to James et al. (2019), cow’s milk milk is at least comparable and often out performs most commercially available recovery drinks
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