Knee replacement

Knee replacement

Knee Replacement Knee replacement surgery – also called ‘arthroplasty’, basically involves replacing a damaged, or, ‘worn-out’ knee with an artificial one. It’s a very common operation, more than 70,000 knee replacements are carried out in England and...
Case-Study: Knee OA

Case-Study: Knee OA

A client / patient recently contacted me because he had been diagnosed with knee osteoarthritis (OA) I thought I’d share with you the process that I went through with him and the exercise intervention. He’d had a scan and been told by his consultant that...
EXERCISE FOR KNEE OA

EXERCISE FOR KNEE OA

Muscle strengthening can improve symptoms of Knee Osteoarthritis Knee Osteoarthritis (OA) – it’s a painful condition and threatens one’s ability to lead a active and good quality of life. Personal trainers and fitness professionals see this condition all the...

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